Premier Teen Mixed Martial Arts & Self-Defense in Toronto (Ages 13-16)

Help your teenager build unstoppable confidence, real-world focus, and practical self-protection skills.

For 20+ years, our specialized Toronto teen martial arts program has been the premier choice for families across Midtown Toronto, Leaside & Davisville, East York, and North Toronto.

Evoke’s teen classes blend high-energy workouts with the best elements of Muay Thai Kickboxing, Jiu-jitsu grappling, and functional Hapkido self-defense.

TEEN MMA | Ages 13 – 16

  • Mondays: 5:15pm – 6:15pm
  • Tuesdays: 6:30pm – 7:30pm
  • Wednesdays: 5:15pm – 6:15pm
  • Thursdays: 6:30pm – 7:30pm
  • Saturdays: N/A

MUAY THAI KICKBOXING | Ages 15 & up

  • Mondays: 7:00pm – 8:00pm
  • Tuesdays: 7:30pm – 8:30pm
  • Wednesdays: 7:00pm – 8:00pm
  • Thursdays: 7:30pm – 8:30pm
  • Saturdays: 11:30am – 12:30pm

*First-time trial class visits are strictly by appointment only.

BOOK A FREE TRIAL CLASS

*Inquire about membership options
& our 3-week starter pack promo

*Note: A parent or guardian must attend the first session.

Toronto Teen Martial Arts

What Makes Our Toronto Teen Martial Arts Classes Unique

What truly sets the Toronto teen martial arts program at Evoke Academy apart from other studios is our dedicated focus. We intentionally developed a specialized youth curriculum created exclusively for teenagers – ensuring they never have to share the mats with small children or adults.

Beyond mastering functional mixed martial arts skills, building physical conditioning, and enjoying an active hobby, we focus on what matters most: cultivating the mindset, focus, and resilience needed to excel on and of the training mat.

Our students enjoy modern, high-energy classes that elevate their self-esteem, help them make positive new friendships, and provide them with functional, real-world self-protection skills.

Discover Teen Martial Arts Training That Inspires And Motivates You To Unleash The Best Version Of Yourself.

evoke martial arts toronto
Evoke Martial Arts & Kickboxing5.0
Based on 395 reviews
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K Schaber-Chan
2 weeks ago
Our daughter absolutely loves the ‘lil dragons martial arts classes and is always excited to go. She loves the structure, the instructors, and the positive atmosphere. The instructors are patient, encouraging, and genuinely care about the kids. They’ve found a great balance of fun, discipline, and encouragement, and we’ve seen such a positive difference in our daughter’s confidence and skills. We’re so happy we found this program and look forward to watching her continue to grow.
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Josh Lowenstein
3 weeks ago
Ms. Tess runs super fun kickboxing classes. Finishing her class feels like a huge accomplishment every time because the workout is so intense! The environment at Evoke is really inclusive and the people there are all wonderful. By far, my favourite way to change up my workout routine and keep things challenging.
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katherine Duong
1 month ago
If you’re looking for a fun, stress-free place to host your child’s next birthday party, we highly recommend Evoke! We hosted 15 classmates for Tommy’s 6th birthday, and from the moment we arrived, everything was ready to go. The studio was set up with tables, and Mr. Theo and Ms. Layla took charge, keeping the kids engaged the entire time with obstacle courses, ninja challenges, martial arts activities, and nonstop fun. The best part? All we had to provide was the pizza. Evoke handled the setup, activities, and entertainment, making the entire experience incredibly easy for us as parents. The 2-hour party was perfectly organized, with plenty of time for pizza, cake, and celebrating with friends. The highlight for Tommy was getting to break a board at the end of the party! Having the entire studio to ourselves made it feel private, safe, and relaxed for both the kids and parents. We’re so grateful to be part of the Evoke family and thankful for helping make Tommy’s 6th birthday such a special and memorable day. ❤️🥋🎉
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Laila Biali
1 month ago
My son absolutely loves this studio! It's his second time engaging with martial arts and his first time trying Muay Thai / kickboxing, and he thoroughly enjoys both. Master Dayo, Miss Tess, and all the trainers on site are fantastic. The studio is clean and inviting. The community is also both welcoming and serious. 5 stars!
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asako h
3 months ago
We recently hosted our 6-year-old’s birthday party here. While typical options for kindergarten to early elementary kids are indoor playgrounds or magic shows in party rooms, this was our first time trying a karate-themed birthday party—and it turned out to be an amazing choice. From the planning and booking stage, the staff were always very responsive and patiently answered all of our detailed questions. On the day of the party, we had a mix of slight nervousness and high expectations, but the experience far exceeded them. The staff were energetic, fun, and did an excellent job keeping all the children fully engaged and well organized from start to finish. Within just 10 minutes, my son was completely soaked in sweat from all the excitement, which made everyone laugh. Meanwhile, the adults were able to relax and enjoy coffee while watching everything unfold. Our whole family was extremely happy with the experience, and all of the guests also said it was “the best party ever” and “we want to do it again!” We would highly recommend Evoke’s karate birthday party to anyone who hasn’t tried it yet. It truly exceeded all expectations. Thank you so much for such a memorable day!
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Seojung Yoon
3 months ago
I sent my son to the kids camp, and he had so much fun every single day. It was an amazing experience, and I’ll definitely be sending him again to the next camp. Evoke is the best!
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Narges Moltaji
4 months ago
We have been members at an Evoke for years now and it has been one of the best decisions our family has ever made. The amount of care and thought that is put into every program makes it clear that this dojo is a labour of love. It is rare to find a program that is well thought out, authentic, challenging and rewarding, and Evoke's Lil' Dragons program is just that. The children aren't just learning martial arts, they are learning life skills. Each lesson is imbued with the pillars of discipline and respect that are essential not only to a successful martial arts practice, but also to living life with integrity even when they get off the mat. The instructors are experts at bringing out the best in the kids, while emphasizing accountability and rewarding progress. We are so lucky to have such an ethical and ambitious dojo in our community, and our children's lives have been so enriched as a result. Evoke is truly a rare gem. Thank you so much to all the instructors who make the Evoke team #1. You guys rock, thanks for doing what you do!
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Bridget Bolger
4 months ago
We sent our 2 boys for a week of summer camp and they really had a blast. They really enjoyed learning new moves and all of the staff were super nice! Thank you!
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Oni
4 months ago
I sent my child to Evoke’s kids camp, and they absolutely loved it!😍 The teachers take great care of each child and give them lots of individual attention.👍🏻 With a variety of programs and fun activities, my child had an amazing time. Highly recommend!⭐️⭐️⭐️⭐️⭐️
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Horton Lee
4 months ago
Both of our kids joined Evoke Little Dragons at age 5, and it has been an incredible experience for our family. Through martial arts, they’ve learned discipline, focus, and commitment, but even more importantly, kindness, respect, and resilience. Each class begins with a character trait of the week, which sets the tone and helps kids practice these values in a fun, meaningful way. The instructors are skilled, patient, and engaging, making every lesson enjoyable and educational. Beyond just martial arts, Evoke is a supportive community where kids grow not only physically but also emotionally and socially. We’re so grateful to be part of it!
Teen martial arts Toronto

The Evoke Academy Teen Martial Arts Curriculum

A fun, functional, and safety-first approach is at the absolute core of Evoke Academy. Our modern mixed martial arts curriculum blends the most practical elements of Kickboxing, Hapkido, Muay Thai, and Jiu-Jitsu into a comprehensive, real-world self-protection program.

Through structured training, your teenager will develop an indomitable spirit, functional athletic power, and life-saving safety skills. Our classes are hosted in a pristine, state-of-the-art Midtown facility defined by an inspiring, inclusive community vibe and led by a roster of caring, charismatic, and expert instructors.

Youth Kickboxing

Learn powerful striking, footwork, and defensive shielding skills. Our dynamic Muay Thai kickboxing curriculum builds explosive cardiovascular endurance, coordination, and athletic conditioning.

Hapkido Self-Defense

Unlock the strategic power of Hapkido to neutralize threats without relying on brute force. Teenagers learn practical joint locks, escapes, and effortless throws that use an aggressor’s own weight and momentum against them – making it highly effective for real-world personal safety.

Jiu-Jitsu Grappling

Gain the essential ground-defense skills needed to safely escape from vulnerable or pinned positions. Your teen will learn how to maintain positional dominance, escape holds, and safely subdue an opponent on the ground using leverage and technique rather than size.

Serving Families Across Midtown Toronto, East York, Leaside, & North York

Conveniently located at 1669 Bayview Ave, Evoke Martial Arts provides premier training for kids and families across Leaside, Davisville Village, Mount Pleasant, Lawrence Park, and North Toronto.

Our academy is just a 5-minute walk from Leaside LRT station, and minutes away from local schools like Leaside High School, Bessborough Drive Elementary, and Rolph Road Elementary.”

Teen Self Defense Classes at Evoke is
Not What most people think

Many people assume teen martial arts means either rigid, outdated choreography or aggressive, UFC-style cage fighting.

At Evoke Academy, we strike the perfect balance. We strip away the non-functional rituals of traditional styles while completely rejecting the reckless, intimidating culture of competitive fight gyms.

Instead, we offer an age-appropriate hybrid system designed for today’s teenager. Your teen gains elite physical conditioning and functional self-defense skills, entirely within a structured, non-violent environment focused on character development and personal empowerment.

Parents: What You Need to Know

Is this program safe? Will my teenager get hurt?

Safety is our absolute highest priority. Our teen martial arts classes are hosted on premium safety mats and are strictly supervised by certified adult instructors. We teach a non-competitive, control-first curriculum.

There is no sparring for beginners and we focus entirely on controlled technique – keeping the risk of injury exceptionally low.

Can I pause the membership if my teen’s school or sports schedule changes?

Yes. We understand that high school schedules, exams, and seasonal sports change. We allow temporary attendance pauses with a simple email.

If you need to stop training entirely, we require a standard 30-day written notice to cancel your agreement and release your teen’s training spot to our active waiting list.

Kickboxing or Martial Arts – what’s the difference?

Martial arts is an umbrella term for various disciplines.

Kickboxing is a often a type of martial art combining punches from boxing with karate or taekwondo type of kicks. Another is muay thai which is a popular form of kickboxing from Thailand. Our teen classes offer a blend of muay thai kickboxing and hapkido (Korean jiu-jitsu).

What are the membership options and costs?

We believe in total financial transparency. Our flexible youth and teen membership agreements start around $40 to $45 a week, depending on how many days a week your teenager plans to train.

To ensure our martial arts family and community are the right fit for you, every student starts with one of our low-cost 3-week introductory trial before selecting a membership tier.

Teens: What to Expect

Can I try a free class

Sure you can! Click the button below to book free trial.

After trying a class, you can also sign up for a 3-Week trial as a great way to “test-drive” more classes to make sure we are a good fit. As minors, teenagers are required to be accompanied by a parent or guardian for the first class.

Do I need to be in great shape or have prior martial arts experience to join?

Not at all! The vast majority of teenagers who join Evoke Martial Arts start completely from scratch.

Our classes are designed to be beginner-friendly and inclusive. Our instructors scale every workout to your current fitness level, allowing you to build your endurance, strength, and coordination at your own pace without any pressure or judgment from your peers.

Will I be training with little kids or adults?

Neither. We intentionally developed this youth program exclusively for teenagers ages 13 to 16.

You will be training, drilling, and making friends strictly with peers your own age who share similar goals, helping you de-stress from school in a space built just for teenagers.

I only want kickboxing

For teenagers ages 15 and up who are specifically looking for an intense cardio and striking workout, we offer the opportunity to join our premier adult Muay Thai kickboxing classes.

This is an exceptional option for older teens looking to challenge themselves alongside a supportive, mature community of adult professionals and advanced student mentors.

Martial Arts for Teens | Class Schedule:

Not ready to kick it yet? That’s ok.

You can request to learn more about Evoke’s teen program. We’ll follow up with information on class times, membership options, and any trial promotions we are running.

Contact Me:

Evoke a new sense of confidence, while having fun, gaining self protection skills, and making new friends.

“I’ve been in the teen martial arts program for about a year now, and I have made many friends, became more confident, and more energetic than ever. It is truly a community and all my classes teach technique and train physical, mental and spiritual strength. This place is going to be an important part of my high school years.”

erikErik Pugachi Grade – 10